Get On Out There

Today I'm having a few steps back sort of day. I'm feeling a little frustrated with myself for a few reasons. I'm not going to get into details to much cause I have a feeling it will make me beat myself up even more than I am now.

The one encouraging thing about this is that my reaction is a little different than it would have been in the past. If I were discouraged then I would have just wanted to mope around, maybe watch some TV or a movie and most likely eat something bad for me. Tonight my first thought was that it's a good thing that it's a run night. I really feel like I should get out there and blow off some steam. I guess that's an improvement.

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